Riding in a bunch takes bike skills and knowing how the group moves as one. Swapping turns, holding a wheel, rotating echelon...all those terms you hear but never know what they are. We'll take you…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
Never ridden a bike but want to learn or maybe there is a specific skill you want to master. Want to feel a little more confident without having the group watch you learn? Or are you training for a…
So you got a new bike for Christmas, or you decided to drag that old bike out of the shed. But somehow riding doesn’t feel the same as it did when you were a kid…it all seems a bit confusing and…
We always try to run specialist Tech Sesssions so you can learn all about the best way to care for your bike, keep yourself on the road and save yourself a few dollars. Tech Sessions are always a…
Knowing how to care for your bike is a big part of becoming a confident rider. We'll teach you some skills that will not only help keep your bike safe and functiong correctly, but also get you out of…
Jumping on a bike can be scary, especially if it has been a while since you have ridden. The skills programs teach you, but is not limited to, braking skills, changing a flat tyre, hill climbing,…
When it comes to riding in traffic it isn't as easy as everyone says. You feel like everyone else knows what to do but you lack confidence...we get that! We have all started somewhere and our coaches…
Have a bunch of friends you want to ride with already? Don't worry if you can't find a program near you, we can always run one specifically for you and a group of friends. All you need to do is…
Think tropical paradise, white beaches, palm trees, rainforests, reefs and crystal clear waters. That is the beautiful country of Samoa. Located a few hours from Fiji in the middle of the Pacific…
The rugged landscapes of Mongolia lure true adventurers from all over to come and experience a land like no other. The Mongolian wilderness boasts spectacular countryside, lush green valleys, remote…
Challenge yourself to cycle across the mountains of Laos and northern Vietnam, and be rewarded with an experience of a lifetime. Starting in either Vientiane (18 days) or Luang Prabang (12 days),…
Starting in Phnom Penh, Cambodia and cycling all the way to Saigon, Vietnam, this 12 day epic adventure is packed full of unforgettable memories waiting to be made. With a unique and well planned…
Cycling from Vientiane to Luang Prabang is an incredible way to experience Laos. Avoiding all the major highways and getting way off the beaten track, this cycling adventure will take you through…
We are about enjoying cycling with other women of similar fitness and interest. And you can join too! WE ARE LADIES BACK ON YOUR BIKE - a ladies cycling group that caters for all levels of female…
Private and Group Lessons are usually held in Elwood / St Kilda and are scheduled on weekdays and some Saturdays. Private Lessons are for any level of cycling from, those who have never ridden or…
Diamond Ride offers individuals or small groups skill-based instruction and training plans. Suitable for Riders looking to take the next step, whether that be preparing for a Gran Fondo,…
Going back to work post-lockdown may mean you are cramming in to a train, tram or bus, and who wants to do that? Let me show you how to take those first steps to commuting with confidence, style and…
Get up and riding! We teach everyone from little kids to adults, for those that have never ridden before to those that have tried once many years ago and those looking for a little extra confidence.…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
HOW DO WE DO IT YOU MAY ASK? Two – three sessions per week. We test and use your own personal data over the 6 weeks. We use Power zones instead of heart rate to deliver our class structures. Your…
INDOOR SESSIONS WITH HILL CLIMB AMBASSADOR TIM G Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge. Tim has ridden these climbs numerous times, and has…