What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
So you got a new bike for Christmas, or you decided to drag that old bike out of the shed. But somehow riding doesn’t feel the same as it did when you were a kid…it all seems a bit confusing and…
Have a bunch of friends you want to ride with already? Don't worry if you can't find a program near you, we can always run one specifically for you and a group of friends. All you need to do is…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
We always try to run specialist Tech Sesssions so you can learn all about the best way to care for your bike, keep yourself on the road and save yourself a few dollars. Tech Sessions are always a…
When it comes to riding in traffic it isn't as easy as everyone says. You feel like everyone else knows what to do but you lack confidence...we get that! We have all started somewhere and our coaches…
Never ridden a bike but want to learn or maybe there is a specific skill you want to master. Want to feel a little more confident without having the group watch you learn? Or are you training for a…
Knowing how to care for your bike is a big part of becoming a confident rider. We'll teach you some skills that will not only help keep your bike safe and functiong correctly, but also get you out of…
Jumping on a bike can be scary, especially if it has been a while since you have ridden. The skills programs teach you, but is not limited to, braking skills, changing a flat tyre, hill climbing,…
Riding in a bunch takes bike skills and knowing how the group moves as one. Swapping turns, holding a wheel, rotating echelon...all those terms you hear but never know what they are. We'll take you…
Get on your bike for a fun, safe and enjoyable adventure. At Bike Skills, we want to equip you with the skills needed to make you want to ride your bike. This course covers How to Ride, basic Bike…
This course is targeted at all women who are new to cycling or are already riding but are in need of some practice to make their Ride more enjoyable, fun and safe. This four-week course focuses on…
Programs run over 8 weeks. 1 hr session on a Saturday morning for 8 weeks during school term. Classes cover balance, braking, cornering, gear changing, smooth pedalling and more. We also focus…