What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…
Learning to ride a bike is a bit like learning to drive a car. Initially it can be quite scary, and takes a lot of focus just to learn the basic controls of the vehicle. However with guidance and…
Get up and riding! We teach everyone from little kids to adults, for those that have never ridden before to those that have tried once many years ago and those looking for a little extra confidence.…
Location: Warragul (3820) and surrounding areas upon request. We develop our riding skills from a young age, so it's important to know how to control your bike safely and practice many key riding…
Learn from the experience and professionalism of Brenton Jones who will help you to get the most out of your cycling. Whether it's helping you to improve your skills or improve your riding, the 1-1…
Have a bunch of friends you want to ride with already? Don't worry if you can't find a program near you, we can always run one specifically for you and a group of friends. All you need to do is…
Our weekday courses are all run in the Albury Wodonga area & run during daylight savings – from early October until December & from early February until early April. One night a week for 4 to 8…
Think tropical paradise, white beaches, palm trees, rainforests, reefs and crystal clear waters. That is the beautiful country of Samoa. Located a few hours from Fiji in the middle of the Pacific…
Cycling from Vientiane to Luang Prabang is an incredible way to experience Laos. Avoiding all the major highways and getting way off the beaten track, this cycling adventure will take you through…
Location: Melbourne (3004), Warragul (3820) and surrounding suburbs. Brenton Jones is a Professional Cyclist with over 13years experience racing at an elite and professional level. Now as a qualified…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
We always try to run specialist Tech Sesssions so you can learn all about the best way to care for your bike, keep yourself on the road and save yourself a few dollars. Tech Sessions are always a…
Never ridden a bike but want to learn or maybe there is a specific skill you want to master. Want to feel a little more confident without having the group watch you learn? Or are you training for a…
Programs run over 8 weeks. 1 hr session on a Saturday morning for 8 weeks during school term. Classes cover balance, braking, cornering, gear changing, smooth pedalling and more. We also focus…
Starting in Phnom Penh, Cambodia and cycling all the way to Saigon, Vietnam, this 12 day epic adventure is packed full of unforgettable memories waiting to be made. With a unique and well planned…
Private and Group Lessons are usually held in Elwood / St Kilda and are scheduled on weekdays and some Saturdays. Private Lessons are for any level of cycling from, those who have never ridden or…
This course is targeted at all women who are new to cycling or are already riding but are in need of some practice to make their Ride more enjoyable, fun and safe. This four-week course focuses on…
HOW DO WE DO IT YOU MAY ASK? Two – three sessions per week. We test and use your own personal data over the 6 weeks. We use Power zones instead of heart rate to deliver our class structures. Your…
This special E-Bike session offers riders the chance to learn from an experienced and professional coach who offers riding tips to improve your cycling knowledge, build confidence on the bike and…
This 1hour session enables all riders to learn the knowledge required to look after their bike correctly, understanding how to change gears, change a tyre and service their bike. Understanding…
We are about enjoying cycling with other women of similar fitness and interest. And you can join too! WE ARE LADIES BACK ON YOUR BIKE - a ladies cycling group that caters for all levels of female…
Come & Try a FREE leader-led ride designed for women to ride with other like-minded women in a fun and friendly environment. 2 Come & Try rides – 12km, 25km bike path rides – 11 participants on each…