Location: Williamstown (3016) or Warragul (3820) and surrounding areas. A 1 hour social and friendly cycling session to help improve the confidence of Active Adults and Seniors who enjoy their…
Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
INDOOR SESSIONS WITH HILL CLIMB AMBASSADOR TIM G Join our resident mountain goat Tim G as he simulates the 3 climbs in this years Peaks Challenge. Tim has ridden these climbs numerous times, and has…
Do you have a learner who you’d like to get riding, but you can’t get to Adelaide to have private or group lessons with Ride-a-Bike Right? No worries, we’ve created an online video learning…
Have you been thinking about riding to work but not feeling very confident? We can help you plan a route, ride it with you and make sure we find the easiest and safest route to take. We'll discuss…
Learning to ride a bike is a bit like learning to drive a car. Initially it can be quite scary, and takes a lot of focus just to learn the basic controls of the vehicle. However with guidance and…
Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
Donna Dall of Progressive Coaching Systems is an award winning Mountain Bike Coach. PCS improves MTB athletes to ride faster and get more results! "PCS training programs offer a personalised solution…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
Join formal pro racer and DH national team coach, Julia 'Indi' Boer and her expert team, The Fastline Bikademy (TFB) for a day of skills improvement. TFB runs weekend courses mainly outside of the…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
Never ridden a bike but want to learn or maybe there is a specific skill you want to master. Want to feel a little more confident without having the group watch you learn? Or are you training for a…
HOW DO WE DO IT YOU MAY ASK? Two – three sessions per week. We test and use your own personal data over the 6 weeks. We use Power zones instead of heart rate to deliver our class structures. Your…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Do you want to: *Improve your cycling posture so you are not so sore on and off the bike? *Reduce injury risk so you don't get breaks in your cycling training? *Improve core and leg strength to be…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
IT’S ALL BESPOKE Although everyone in class is riding to the same music and following the same instructions, they’re working to their own threshold, so it’s a group class, but an individual…
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Jumping on a bike can be scary, especially if it has been a while since you have ridden. The skills programs teach you, but is not limited to, braking skills, changing a flat tyre, hill climbing,…
The topics I cover in my skill development sessions can range from essential bike handling skills through to mastering more advanced techniques. Skill development underpins confidence and safety on…