Are you a cycling enthusiast? Would you like to contribute to others cycling experience? You probably have invaluable knowledge that would be beneficial to others, or maybe you would like to learn…
The Pro-Continental coaching option is currently the most popular package at Merkes Coaching. During a complimentary 30 minutes first meeting we will talk about things like your training history,…
Programs run over 8 weeks. 1 hr session on a Saturday morning for 8 weeks during school term. Classes cover balance, braking, cornering, gear changing, smooth pedalling and more. We also focus…
Coached outdoor longer group rides run Saturday and Sunday mornings. Our coaches are Cycling Australia accredited and highly experienced. Our weekend rides cover longer distances (80+- 110km) with…
Regardless of the type of cycling you’re into, and whether you’re beginner, intermediate or advanced cyclist, nutrition can make a big difference to your cycling performance. A nutrition plan for…
We provide a condensed Bike Education and Safety session for schools. The session introduces school kids of all ages to the knowledge and skills required to ride safely in traffic and non-traffic…
Experienced MTBA accredited coach and PMBIA certified skills instructor offering personalised training for individuals or small groups of you and your friends or family.
Location: Melbourne (3004), Warragul (3820) and surrounding suburbs. Brenton Jones is a Professional Cyclist with over 13years experience racing at an elite and professional level. Now as a qualified…
The Recreational coaching option offers a science based training programme without any form of feedback. During a complimentary 30 minutes first meeting we will talk about things like your training…
Tap into the knowledge of a full time MTB coach! Julia 'Indi' Boer is a formal pro gravity racer and coach of the national DH team. Indi can help you to get to the next level, from base to…
Starting in Phnom Penh, Cambodia and cycling all the way to Saigon, Vietnam, this 12 day epic adventure is packed full of unforgettable memories waiting to be made. With a unique and well planned…
Feel safe, listened to, encouraged, more confident and connected to your brilliance with Georgina (George) Landy. As a passionate MTBA Level 1 coach she will support you on your mountain bike journey…
Bike and Fitness can deliver a customized Program to suit your Schools requirements. We offer Bike and helmet hire for up to 30 children. We can deliver a Bike Safety day to the entire School or…
This 1hour session enables all riders to learn the knowledge required to look after their bike correctly, understanding how to change gears, change a tyre and service their bike. Understanding…
Feel safe, listened to, encouraged, more confident and connected to your brilliance with Georgina (George) Landy. As a passionate MTBA Level 1 coach she will support you on your mountain bike journey…
Just purchased a mountain bike? Awesome, come visit us. Flick Dan an email and he will be more than happy to line up an instructor to Assist you. Guiding you through the first steps to stability and…
Adelaide, South Australia. For more info and to book, go to the 'Head for the Hills' website (the URL is in specifications) The Base Skills for Women Course will teach you the fundamental skills of…
Do you need to brush up on your MTB skills before you have the confidence to join a group session? Have you got a bike but just have not been out riding much and need a bit of a skills refresher…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
Bring back fun to your cycling training. Develop your group riding skills with female friendly environment. Each group ride is approx 1.5 hours long. Phone or email to find out more.
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Book in to come for a ride with Murray and the Kalamunda Cycles crew to learn some new skills and get the most out of mountain biking in the Perth hills. Suitable for beginner to advanced riders.…
Nervous about riding on the road, worried about traffic and roundabouts or simply want to learn all of the important skills you need to know to make your cycling safer and more enjoyable. Available…