The Adelaide Super-Drome is on the traditional Country of the Kaurna People. We respect and value their past, present and ongoing connection to the land and cultural beliefs. We also pay our respects…
South Australia, Adelaide - Head to our website to book! 'Head for the Hills' Head for the Hills offers school holiday mountain bike skills lessons & clinics to help you hone your technique under the…
Adelaide, South Australia - Head to our website for more info and to book - 'Head for the Hills' Are you looking for healthy, exciting, outdoor school holiday activities? The Head for the Hills…
Adelaide, South Australia - for more info or to book, head to our website (URL in specifications) Learn the fundamental mountain biking skills that will act as the building blocks of your development…
South Australia, Adelaide - Head to our website to book! Head for the Hills runs after school mountain bike skills programs for kids wanting to try mountain biking as well as those looking to develop…
Adelaide, South Australia. For more info and to book, go to the 'Head for the Hills' website (the URL is in specifications) The Base Skills for Women Course will teach you the fundamental skills of…
Adelaide, South Australia. For more info or to book, head to our website (URL in specifications) Learn the technical skills of mountain biking and take steps to increase speed and control on flowy…
Adelaide, South Australia. For more info and to book, go to our website 'Head for the Hills Off-Road Cycling' (URL in specifications). The Technique Development Course for Women will teach you the…
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of experiences and backgrounds.
For children to learn the fundamental skills of bike riding on two wheels Learn the fundamentals for cycling – balance, control and braking to become an independent rider. For those with little or…
Learn the fundamentals for cycling – balance, control and braking to become an independent rider. For those with little or no experience in riding a bike and want to start riding for recreational…
Please get in touch with me to talk about what we can do to work together one - on - one. I love taking on new clients from a wide variety of backgrounds and enjoy helping cyclists of all ages and…
Are you training for a specific goal and not sure how to get there? Want to bring some real purpose to your riding? Maybe you feel like you need a little extra help to reach your goals or prepare for…
Do you want to: *Improve your cycling posture so you are not so sore *Reduce injury risk so you don't get breaks in your cycling *Improve core and leg strength to be able to push harder and faster…
Halkswood Training Systems is a person centered coaching facility that works with the whole athlete via structured assessment and program delivery. Working with the concepts of neural pathways and…
Individual coaching for intermediate to advanced level cyclists "My philosophy is to develop robust and self-reliant cyclists who can manage their own daily training environment and overall…
Accredited Level 1 Cycling Australia Coach & Competitive Masters Cyclist for 10+ years. Whether you are getting into cycling to gain better health & fitness, want to beat your mates on your regular…
Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.…
Designed to assist the development of young athletes to achieve sporting and life dreams and goals. A mental and physical coaching plan to sharpen the body & mind for an aspiring athlete. Restricted…
Developing and honing the skills of bike handling increase your enjoyment of the sport and ensure you avoid eating the pavement or developing other cycling related injuries. Being aware of these…
Our Premium Product. Features: Full induction, with assessment of your goals, equipment etc Initial guided fitness testing to determine your training zones (additional guided testing can be purchased…
OUR COACHING SERVICES CAN HELP YOU… GET READY FOR A PERSONAL BEST AT YOUR NEXT BUNCH RIDE, EVENT OR RACE We help you climb better and have you riding faster in less than four weeks so you can be…
Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your…
What do you get? This plan is aimed at cyclists with limited training time who still want to get the best out of themselves. This program incorporates High Intensity Interval Training sessions with a…